This class has all the elegance and beautiful lines of ballet focusing on high repetitions of small movements to isolate the muscle to feel that signature AMUSE burn. This is combined with bold and powerful functional fitness training moves to really make you sweat while working all your big muscles groups to burn the calories and shred the fat.
In this high energy HIIT inspired group class you can expect to improve your cardio and all over fitness and combined with some HIIT inspired cardio moves and jumps.