Double the joy in Duet Class
Pilates is more fun with a partner! Our Duet Class offers a semi-private experience where you and a friend get personalized training together. With tailored exercises on the Reformer, Chair, and more, you'll build core strength, flexibility, and balance while keeping each other motivated.
🔹 Tailored for Two – Your instructor customizes the session to fit both participants' fitness levels and goals.
🔹 Dynamic & Engaging – Enjoy creative exercises using the Reformer, Chair, and other Pilates equipment.
🔹 Stronger Together – Stay motivated, accountable, and energized with a partner by your side.
This is the perfect balance between private and group training, offering a focused yet social workout experience. Whether you're beginners or seasoned practitioners, our Duet Class ensures both of you get the most out of your session!
We recommend scheduling your session in advance via WhatsApp at 018-979 3997.
普拉提与伙伴一起练，乐趣加倍！我们的双人课程提供半私人训练体验，您和朋友可以一起享受个性化指导。通过量身定制的训练计划，结合普拉提器械（如 Reformer 和 Chair），您将共同提升核心力量、灵活性和平衡感，同时互相激励，保持动力。
课程亮点：
🔹 专属双人定制 – 教练根据两人的体能水平和目标设计课程。
🔹 动态趣味训练 – 使用 Reformer、Chair 等器械，体验创意十足的动作。
🔹 伙伴同行，更有动力 – 互相鼓励，保持专注，让训练更有成效。
双人课程是私人训练与团体课程的完美结合，既专注又充满互动。无论您是初学者还是资深练习者，都能在这里收获满满！
课程仅接受预约，请提前通过 WhatsApp（018-979 3997）安排时间。
Frequently Ask Questions
WHAT IS A PRIVATE SESSION?
Our classes are a great way to develop your Pilates practice, but for tailoring results to your unique needs and goals, offer a more customised plan modified to individual client needs rather than a general class plan offered in a group setting.
WHAT CAN I EXPECT?
Working with one of our highly skilled teachers in a 1-1 session is the most effective way to focus on your unique needs, challenges and personal goals. The session is 100% about you so you will be able to work specially on what you and your body need by using all studio apparatus.
Private sessions teach you exactly how the exercises should be executed and are tailored for your body to maximise your results. Working with all the Pilates apparatus, including the Reformer, Cadillac, chairs, barrels etc., your sessions will be full of variety. You will lengthen, strengthen and open the shoulders, back, arms, hips, bum, legs and feet all whilst engaging and strengthening your core for stability and balance.
IS THIS FOR ME?
A Private session is perfect if you want to refine and develop your Pilates practice whilst addressing your specific needs and goals.